Any pointers on loosing pooch after a c-section?

you know that ugly protuding flabby skin on you lower belly...i would really love to lose it...any suggestions would be very helpful thank you

Any pointers on loosing pooch after a c-section?
chances are if you have it now, you will always have it to some degree. When you have a c section the nerves are cut, that is why you might have noticed numbness. Seven years later and my lower belly is still numb, all the nerves didn't grow back.





It reminds me of when somone has a stroke...the nerve damage causes their side of their face to droop. It is like the same thing. The nerves are cut and it droops a bit.





If you can't lose it, embrace it...it was caused by the most amazing thing that can happen to a woman in life...birth.
Reply:aerobics, and lots of toning in that area, like crunches and sit-ups. ..i think.good luck.
Reply:Well I don't know about embracing it ...but if you have that extra flab due to c section you may need some plastic surgery. If it is just fat from poor diet and exercise...that can be worked with...proper diet and regular cardio will do wonders for a body.
Reply:WELL I HAD A C-SECTION IN NOVEMBER 2004 AND THE POUCH IS HARD TO GET RID OF. BUT THEY HAVE PELNTY OR EXCERSICE EQUIPMENT TO RID IT. I HAVE THE AB LOUNGE IT SEEMS TO BE WORKING. BUT THEN THE PLASTIC SURGERY LIKE LIPO AND THE TUMMY TUCK WOULD WORK, BUT IT'S BEST TO TRY AND DO IT NATURALLY. GOOD LUCK W/ THAT I'M STILL WORKING ON MINE AND I ALSO FEEL THAT NUMBNESS AND SHARP BURNING PAINS IN THE AREA.